3 Simple Dental Hygiene Tips from Your Dentist in Sutton, MA 

Keeping cavities and gum disease away and your teeth shining is all about developing consistent, easy-to-implement dental hygiene habits. Over time, these habits will become part of your regular routine and muscle memory–you won’t even have to think about them.  

Keep reading to learn three of our most basic dental hygiene tips to boost your dental hygiene routine today!  

Try Different Flossing Tools 

Do you have trouble flossing once a day? We recommend trying out a few different flossing tools. These include water flossers, dental tape, interdental brushes, and more. By experimenting with several tools, finding one you like will make it far easier to regularly floss your teeth.  

Don’t Rinse 

Don’t rinse your mouth with water after brushing your teeth! This is because you want the fluoride in toothpaste to sit on your teeth for as long as possible to do its work more effectively. It both strengthens and protects your enamel from tooth decay.  

Use a Soft Bristle Toothbrush 

Lastly, it’s typically recommended to use a toothbrush with soft bristles over medium or hard. This is because when you brush your teeth for a full two to three minutes, medium to hard bristles is far more likely to damage your enamel. Soft bristles are gentler on your teeth while still providing the scrubbing power you need to remove plaque and food particles.  

Schedule an Appointment with Your Favorite Dentist in Sutton, MA 

Keep in mind that no dental hygiene routine is complete without regular appointments with your dentist! We’ll be able to check you for oral cancer and monitor you for signs of developing issues that could become critical if not dealt with right away. 

We’re also able to clean plaque and tartar from your teeth and apply fluoride so that your teeth are as strong and healthy as possible–all in a comfortable, welcoming environment.  

Ready to schedule a general cleaning appointment with your dentist in Sutton, MA so that your teeth are sparkling and healthy? Contact us today to get started!